The truth about high blood pressure: You don’t need beta blockers or intensive aerobic exercise to keep it in the normal range

October 18, 2020 0 Comments

Doctors have been quiet about the simplicity it takes to lower blood pressure. A ground-breaking discovery came up in the early 1970’s. Two doctors from New York published a study about brief muscle tension lowering blood pressure over time.  In 1992, Ronald Wiley decided to test this out with eight young men, using 30% of their maximum […]